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Egg, duck, whole, fresh, raw

Nutrition Facts

Energy 185 kcal
Total Fat 11.429g
Saturated Fat 3.681g
Unsaturated Fat 7.748g
Monounsaturated Fat 6.525g
Polyunsaturated Fat 1.223g
Cholesterol 884mg
Sodium 146mg
Total Carbohydrate 1.45g
Dietary Fiber 0g
Sugars 0.93g
Protein 12.81g
Water 70.83cc

VITAMINS

Vitamin A 674 IU
Vitamin B1 - Thiamin 0.156
Vitamin B2 - Riboflavin 0.404
Vitamin B6 0.25
Vitamin B12 5.4
Vitamin C 0
Vitamin E 1.34
Vitamin K 0.4
Iron 3.85

MINERALS

Calcium 64
Copper 0.062
Magnesium 17
Manganese 0.038
Niacin 0.2
Pantothenic acid 1.862
Potassium 222
Phosphorus 220
Selenium 36.4
Zinc 1.41