.FOOD Domains Pre-Registration Has Begun

Pre-Registered Food Domains

Claim Your Name Now!

Roughy, orange, ckd, dry heat

Nutrition Facts

Energy 105 kcal
Total Fat 0.657g
Saturated Fat 0.034g
Unsaturated Fat 0.623g
Monounsaturated Fat 0.439g
Polyunsaturated Fat 0.184g
Cholesterol 80mg
Sodium 69mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0.00g
Protein 22.64g
Water 66.97cc

VITAMINS

Vitamin A 80 IU
Vitamin B1 - Thiamin 0.045
Vitamin B2 - Riboflavin 0.063
Vitamin B6 0.067
Vitamin B12 0.47
Vitamin C 0
Vitamin E 1.87
Vitamin K 1.1
Iron 1.13

MINERALS

Calcium 11
Copper 0.075
Magnesium 18
Manganese 0.037
Niacin 1.82
Pantothenic acid 0.056
Potassium 181
Phosphorus 102
Selenium 88.3
Zinc 0.32