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English muffins, raisin-cinnamon, tstd (incl apple-cinnamon)

Nutrition Facts

Energy 276 kcal
Total Fat 2.113g
Saturated Fat 0.579g
Unsaturated Fat 1.534g
Monounsaturated Fat 1.065g
Polyunsaturated Fat 0.469g
Cholesterol 0mg
Sodium 369mg
Total Carbohydrate 55.04g
Dietary Fiber 3g
Sugars 13.34g
Protein 8.87g
Water 32.07cc

VITAMINS

Vitamin A 1 IU
Vitamin B1 - Thiamin 0.518
Vitamin B2 - Riboflavin 0.245
Vitamin B6 0.062
Vitamin B12 0
Vitamin C 1.4
Vitamin E 0.36
Vitamin K 2.5
Iron 4.9

MINERALS

Calcium 139
Copper 0.175
Magnesium 28
Manganese 0.72
Niacin 4.285
Pantothenic acid 0.284
Potassium 194
Phosphorus 108
Selenium 24.3
Zinc 1