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Rolls, hamburger or hotdog, mixed-grain

Nutrition Facts

Energy 263 kcal
Total Fat 5.382g
Saturated Fat 1.39g
Unsaturated Fat 3.992g
Monounsaturated Fat 2.839g
Polyunsaturated Fat 1.153g
Cholesterol 0mg
Sodium 458mg
Total Carbohydrate 44.6g
Dietary Fiber 3.8g
Sugars 6.25g
Protein 9.6g
Water 38cc

VITAMINS

Vitamin A 0 IU
Vitamin B1 - Thiamin 0.463
Vitamin B2 - Riboflavin 0.31
Vitamin B6 0.092
Vitamin B12 0.01
Vitamin C 0
Vitamin E 0.07
Vitamin K 3.1
Iron 3.95

MINERALS

Calcium 95
Copper 0.216
Magnesium 44
Manganese 1.015
Niacin 4.468
Pantothenic acid 0.492
Potassium 160
Phosphorus 122
Selenium 31.8
Zinc 1.05