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Rice, brown, long-grain, ckd

Nutrition Facts

Energy 111 kcal
Total Fat 0.83g
Saturated Fat 0.18g
Unsaturated Fat 0.65g
Monounsaturated Fat 0.327g
Polyunsaturated Fat 0.323g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 22.96g
Dietary Fiber 1.8g
Sugars 0.35g
Protein 2.58g
Water 73.09cc

VITAMINS

Vitamin A 0 IU
Vitamin B1 - Thiamin 0.096
Vitamin B2 - Riboflavin 0.025
Vitamin B6 0.145
Vitamin B12 0
Vitamin C 0
Vitamin E 0.03
Vitamin K 0.6
Iron 0.42

MINERALS

Calcium 10
Copper 0.1
Magnesium 43
Manganese 0.905
Niacin 1.528
Pantothenic acid 0.285
Potassium 43
Phosphorus 83
Selenium 9.8
Zinc 0.63