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Rice, white, long-grain, reg, ckd

Nutrition Facts

Energy 130 kcal
Total Fat 0.241g
Saturated Fat 0.077g
Unsaturated Fat 0.164g
Monounsaturated Fat 0.088g
Polyunsaturated Fat 0.076g
Cholesterol 0mg
Sodium 1mg
Total Carbohydrate 28.17g
Dietary Fiber 0.4g
Sugars 0.05g
Protein 2.69g
Water 68.44cc

VITAMINS

Vitamin A 0 IU
Vitamin B1 - Thiamin 0.163
Vitamin B2 - Riboflavin 0.013
Vitamin B6 0.093
Vitamin B12 0
Vitamin C 0
Vitamin E 0.04
Vitamin K 0
Iron 1.2

MINERALS

Calcium 10
Copper 0.069
Magnesium 12
Manganese 0.472
Niacin 1.476
Pantothenic acid 0.39
Potassium 35
Phosphorus 43
Selenium 7.5
Zinc 0.49