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Fast foods, egg, scrambled

Nutrition Facts

Energy 212 kcal
Total Fat 14.011g
Saturated Fat 6.153g
Unsaturated Fat 7.858g
Monounsaturated Fat 5.889g
Polyunsaturated Fat 1.969g
Cholesterol 426mg
Sodium 224mg
Total Carbohydrate 2.08g
Dietary Fiber 0g
Sugars 1.52g
Protein 13.84g
Water 66.7cc

VITAMINS

Vitamin A 889 IU
Vitamin B1 - Thiamin 0.08
Vitamin B2 - Riboflavin 0.52
Vitamin B6 0.19
Vitamin B12 1.01
Vitamin C 3.3
Vitamin E 0.96
Vitamin K 14.6
Iron 2.59

MINERALS

Calcium 57
Copper 0.067
Magnesium 14
Manganese 0.043
Niacin 0.21
Pantothenic acid 0.94
Potassium 147
Phosphorus 242
Selenium 22.5
Zinc 1.66