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Fast foods, ham, egg, &chs sndwch

Nutrition Facts

Energy 243 kcal
Total Fat 10.374g
Saturated Fat 5.175g
Unsaturated Fat 5.199g
Monounsaturated Fat 4.017g
Polyunsaturated Fat 1.182g
Cholesterol 172mg
Sodium 703mg
Total Carbohydrate 21.64g
Dietary Fiber g
Sugars g
Protein 13.46g
Water 51.15cc

VITAMINS

Vitamin A 393 IU
Vitamin B1 - Thiamin 0.3
Vitamin B2 - Riboflavin 0.39
Vitamin B6 0.11
Vitamin B12 0.86
Vitamin C 1.9
Vitamin E
Vitamin K
Iron 2.17

MINERALS

Calcium 148
Copper 0.085
Magnesium 18
Manganese 0.17
Niacin 2.94
Pantothenic acid 0.66
Potassium 147
Phosphorus 242
Selenium 22.7
Zinc 1.39