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Mcdonald's, egg mcmuffin

Nutrition Facts

Energy 210 kcal
Total Fat 6.119g
Saturated Fat 3.051g
Unsaturated Fat 3.068g
Monounsaturated Fat 2.389g
Polyunsaturated Fat 0.679g
Cholesterol 168mg
Sodium 614mg
Total Carbohydrate 20.71g
Dietary Fiber 1.1g
Sugars 2.02g
Protein 12.78g
Water 55.7cc

VITAMINS

Vitamin A 360 IU
Vitamin B1 - Thiamin 0.264
Vitamin B2 - Riboflavin 0.371
Vitamin B6
Vitamin B12 0.67
Vitamin C 1.2
Vitamin E 0.52
Vitamin K
Iron 2.17

MINERALS

Calcium 200
Copper 0.102
Magnesium 20
Manganese
Niacin 3.129
Pantothenic acid
Potassium 158
Phosphorus 196
Selenium
Zinc 1.16