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Cereals rte, kellogg, kellogg's lofat granola wo/ raisins

Nutrition Facts

Energy 380 kcal
Total Fat 4.5g
Saturated Fat 1.1g
Unsaturated Fat 3.4g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 0.9g
Cholesterol 0mg
Sodium 245mg
Total Carbohydrate 79.6g
Dietary Fiber 6.2g
Sugars 28.60g
Protein 8.2g
Water 3.5cc

VITAMINS

Vitamin A 1590 IU
Vitamin B1 - Thiamin 0.8
Vitamin B2 - Riboflavin 0.87
Vitamin B6 4.2
Vitamin B12 12.2
Vitamin C 5
Vitamin E 1.15
Vitamin K 2.5
Iron 3.7

MINERALS

Calcium 41
Copper 0.2
Magnesium 82
Manganese 2.756
Niacin 10.8
Pantothenic acid 0
Potassium 250
Phosphorus 239
Selenium 17.3
Zinc 7.7