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Cereals rte, malt-o-meal, appl multi-grain crl

Nutrition Facts

Energy 395 kcal
Total Fat 2.542g
Saturated Fat 0.447g
Unsaturated Fat 2.095g
Monounsaturated Fat 1.26g
Polyunsaturated Fat 0.835g
Cholesterol 1mg
Sodium 514mg
Total Carbohydrate 87.3g
Dietary Fiber 2.8g
Sugars 42.90g
Protein 5.4g
Water 2.2cc

VITAMINS

Vitamin A 2790 IU
Vitamin B1 - Thiamin 1.32
Vitamin B2 - Riboflavin 1.97
Vitamin B6 2.6
Vitamin B12 6.44
Vitamin C 59.7
Vitamin E 0.26
Vitamin K 0.6
Iron 17.1

MINERALS

Calcium 429
Copper 0.129
Magnesium 36
Manganese 0.818
Niacin 20.1
Pantothenic acid
Potassium 140
Phosphorus 123
Selenium 14.3
Zinc 14.4