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Oranges, raw, all comm var

Nutrition Facts

Energy 47 kcal
Total Fat 0.063g
Saturated Fat 0.015g
Unsaturated Fat 0.048g
Monounsaturated Fat 0.023g
Polyunsaturated Fat 0.025g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 11.75g
Dietary Fiber 2.4g
Sugars 9.35g
Protein 0.94g
Water 86.75cc

VITAMINS

Vitamin A 225 IU
Vitamin B1 - Thiamin 0.087
Vitamin B2 - Riboflavin 0.04
Vitamin B6 0.06
Vitamin B12 0
Vitamin C 53.2
Vitamin E 0.18
Vitamin K 0
Iron 0.1

MINERALS

Calcium 40
Copper 0.045
Magnesium 10
Manganese 0.025
Niacin 0.282
Pantothenic acid 0.25
Potassium 181
Phosphorus 14
Selenium 0.5
Zinc 0.07