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Oranges, raw, navels

Nutrition Facts

Energy 49 kcal
Total Fat 0.078g
Saturated Fat 0.017g
Unsaturated Fat 0.061g
Monounsaturated Fat 0.03g
Polyunsaturated Fat 0.031g
Cholesterol 0mg
Sodium 1mg
Total Carbohydrate 12.54g
Dietary Fiber 2.2g
Sugars 8.50g
Protein 0.91g
Water 85.97cc

VITAMINS

Vitamin A 247 IU
Vitamin B1 - Thiamin 0.068
Vitamin B2 - Riboflavin 0.051
Vitamin B6 0.079
Vitamin B12 0
Vitamin C 59.1
Vitamin E 0.15
Vitamin K 0
Iron 0.13

MINERALS

Calcium 43
Copper 0.039
Magnesium 11
Manganese 0.029
Niacin 0.425
Pantothenic acid 0.261
Potassium 166
Phosphorus 23
Selenium 0
Zinc 0.08