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Pineapple, raw, all var

Nutrition Facts

Energy 48 kcal
Total Fat 0.065g
Saturated Fat 0.009g
Unsaturated Fat 0.056g
Monounsaturated Fat 0.014g
Polyunsaturated Fat 0.042g
Cholesterol 0mg
Sodium 1mg
Total Carbohydrate 12.63g
Dietary Fiber 1.4g
Sugars 9.26g
Protein 0.54g
Water 86.46cc

VITAMINS

Vitamin A 56 IU
Vitamin B1 - Thiamin 0.079
Vitamin B2 - Riboflavin 0.031
Vitamin B6 0.11
Vitamin B12 0
Vitamin C 36.2
Vitamin E 0.02
Vitamin K 0.7
Iron 0.28

MINERALS

Calcium 13
Copper 0.099
Magnesium 12
Manganese 1.177
Niacin 0.489
Pantothenic acid 0.205
Potassium 115
Phosphorus 8
Selenium 0.1
Zinc 0.1